I have been practicing yoga for 25 years, and I’ve worked with many great teachers, but Roy Gan is my very favorite. Roy is a deeply compassionate person, and this comes through in his classes, which are both challenging and playful. As a former professional dancer, Roy's choreography is graceful, intuitive, and creative. Roy's group classes are a rigorous vinyasa style, but never intimidating or competitive. Roy supports and honors each student’s abilities, creating a comfortable space for everyone to practice. Because Roy is also a gifted Life Coach, he has the unique ability to discuss the absurdity of the human condition with mindfulness, wisdom, and often humor.
I do weekly private sessions with Roy, ranging from vigorous flow classes to restorative classes, depending on my mood. Roy always listens to how I’m feeling and creates a sequence that takes me on a profound journey, physically and spiritually. This is so helpful to my total well-being, especially during these strange times!
Roy is accessible and easy to talk to about the technical aspects of yoga poses as well as the feelings that arise from the practice. I highly recommend Roy Gan. He is the real thing!